Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage therapy occurs anywhere between 2 days to directly before a training session or competitors. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It enhances adaptability and lowers the tension hormonal agents in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy happens anywhere between 2 days to directly before a training session or competitors. This therapy boosts the muscles and prepares the body to withstand physical exertion.It boosts versatility and lowers the stress hormones in the body such as adrenaline. This allows the muscle mas